Topics · Healing & Mental Health

Wisdom about anxiety.

What people have learned about anxiety the hard way, and what the classics said about it first.

Discussions

Questions and conversations about anxiety, from people living it.

Community rules

Speak from experience. Say what you lived and what you learned. Advice without a story is easy to ignore.
Be kind to the person. Disagree with an idea as much as you like. Never with someone’s worth.
Not a substitute for care. Nothing here is medical, legal or financial advice. In crisis, reach out to local services.
No selling. No promotion, referral links or pitching your course.

3 public-domain lines, each checked against its source text

Let not your heart be troubled, neither let it be afraid.

Heaviness in the heart of man maketh it stoop: but a good word maketh it glad.

Be not afraid of sudden fear, neither of the desolation of the wicked, when it cometh.