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Topics · Healing & Mental Health

Wisdom about stress & worry.

What people have learned about stress & worry the hard way, and what the classics said about it first.

Share a lesson about stress & worryRead lessons

Discussions

Questions and conversations about stress & worry, from people living it.

Community rules
  • Speak from experience. Say what you lived and what you learned. Advice without a story is easy to ignore.
  • Be kind to the person. Disagree with an idea as much as you like. Never with someone’s worth.
  • Not a substitute for care. Nothing here is medical, legal or financial advice. In crisis, reach out to local services.
  • No selling. No promotion, referral links or pitching your course.

From the library

2 public-domain lines, each checked against its source text

Inner Work
Let not your heart be troubled, neither let it be afraid.
The foolishness of man perverteth his way: and his heart fretteth against the Lord.